Effortless Banana Bread Steel Cut Oats Power Breakfast

Breakfast,Fruit

This breakfast can be put together the night before, or in a snap in the morning. I cooks in a rice cooker!

Makes 1 Serving:

Follow directions on the Steel Cut Oatmeal package for amounts of Oats and Water to make more than one serving and then just add a extra of everything else. Be careful that it won't over fill the rice cooker... the oats really expand!

1/4 c. Steel Cut Oats

1 1/2 c. Water

A Few dashes of Salt

1 Tsp. Butter

1 Banana cut into peices

A few dashes of Cinnamon

A few dashes of Nutmeg

1-2 TBSP. Honey Roasted Sunflower Seeds for Topping

Add all ingriedients into the rice cooker, except Sunflower Seeds. According to the directions... start the cooking phase and walk away! This turned out very hearty and very yummy! I didn't even have to add any honey or sugar! 

Top with Sunflower seeds and enjoy!

Game Day "Brats" Breakfast

1 lb. ground sausage

4 previously baked (or microwaved) potatoes, with skins on. Cut in half and into 1/2 in. slices.

1/3- 1/2 very thinly sliced yellow onion

3 cloves of minced garlic

1 cup of sauerkraut. Remove liquid by pressing Ito through a cheese cloth or fine strainer.

8 Eggs

Salt and pepper to taste

1 Tbsp. mustard

2 Tbsp. sour cream

Cook sausage until almost brown. Add sliced potatoes and onions, cook until everything is brown. Add garlic and cook until aromatic, about 30 seconds. Add sauerkraut and cook until warmed through. At this point you can either put everything in a baking dish and add the eggs, then bake at 425 until you reach desired doneness... Or you can just cook the eggs in s separate pan and then top the sausage mixture with the eggs. Mix together spicy mustard and sour cream, top your eggs and serve.

This was really yummy with Rye bread!

Prep for this can be done a few days ahead of time or for a leisurely weekend brunch!

Serves 4-6

Sweet potato cakes:

1 large sweet potato or yam (I like the orange color of the yam)

A few thick cut slices of bacon

1/4 onion finely diced

Garlic cloves, minced (I used 2 extra large cloves because I really like garlic... And to keep vampires away!)

1 large egg

Sea salt, fresh ground pepper, and dried herbs to taste

Grate the sweet potato with skin and soak in a bowl of cold water to remove starch. While the potato is soaking dice up your onions and garlic and set aside. Put your grated potato in a fin mesh strainer, rinse thoroughly, and press out as much of the liquid as possible. Let sit in strainer while you complete the next steps. Dice up bacon into small pieces. Heat up pan to medium, add bacon. Cook bacon for a few minutes until fat begins to render and the pan is coated in bacon grease (YUM!) add onions and garlic. Sauté until bacon is cooked and onions and garlic are translucent. Transfer to a medium bowl. At this time squeeze the remaining liquid frim the grated potatoes and add to the pan. Cooked potatoes for a few minutes, just to slightly underdone. You just want to evaporate all the water and soften them a little so that when you form the cakes and cook them the potatoes won't be under done and they will brown up nicely. Add potatoes to bowl with opinion mixture, add your seasonings and allow the mixture to cool. 

When you get ready to cook them, heat the pan to medium heat and add a 1/2 Tbsp of oil and 1/2 Tbsp. butter to the pan. Add the egg to the potato mixture. Once pan is hot and butter is melted drop a small teaspoon of potato mixture in the pan and kind of squish it down. Brown completely, like hash browns, on both sides. This is your tester! So taste it :) at this point adjust your seasonings and your pan temperature if needed. Now you are ready to make the cakes! Drop large heaping Tablespoons of the potato mixture into the pan and squish down to form cakes about 3 to 4 inches in diameter. While the cakes are cooking you can start poaching the eggs to desired doneness. After the cakes are completely browned on one side, flip them over and completely brown on the other side.

Creamed feta:

1 cup greek yogurt

1 cup feta cheese

Sea salt, fresh ground pepper to taste

Add ingredients to a food processor, pulse until combined, but not smooth.

Build:

On a plate, place two potato cakes, add on top two poached eggs and top with creamed feta. Garnish with fresh chives or dill (or both!)

To make the dough you will need:

2 cups all purpose flour

2/3 cups powdered sugar

1/4 teaspoon salt

1/2 cup butter, softened

1 egg yolk

2 tablespoons half & half

In the bowl of a mixer combine flour, sugar and salt. Cut softened butter into pieces and add to flour. Mix on low until crumbly. Add egg yolk and half & half and mix until dough comes together. Scoop dough out and place in the bottom of a tart pan. Pat it down on the bottom and up the sides and prick the bottom with a fork. Cover with plastic wrap and place in the refrigerator for 30 minutes. Preheat oven to 325 degrees and bake unfilled tart dough for 22 minutes, until barely golden brown. Remove from the oven and let cool.

To make the pastry cream you will need:

1 cup whole milk

1/4 cup sugar

3 egg yolks

2 tablespoons all purpose flour

2 tablespoons unsalted butter

pinch of salt

1/2 teaspoon vanilla extract

1/2 cup whipping cream

In a small bowl, mix half of the sugar with the egg yolks. Add flour and salt and mix until light in color, about 3 minutes. In a medium saucepan combine milk and remaining sugar in a saucepan and bring to a low boil. Remove from heat and slowly stir half of the hot milk into the egg mixture, stirring constantly, being careful not to curdle the eggs. Pour the egg and milk mixture back into the saucepan with the remaining milk. Over medium heat, stir constantly while bringing mixture back to a boil. Stir until the custard becomes very thick. Remove from heat and stir in butter and vanilla. Strain mixture through a fine sieve, cover with plastic wrap and let cool. While the custard is cooling place whipped cream in the bowl of a mixer. With the whisk attachment, whip the cold cream on medium, slowly moving up to high until the cream is thick. Fold the whipped cream into the cooled custard and poor into tart shell. Spread evenly with a spatula.

To make the fruit topping:

1-2 cups of berries or sliced fruit

1/4 cup apricot preserves

In a small saucepan heat the preserves until they become liquid. Arrange berries on top of the pastry cream and brush the warm preserves over the top.

DISSOLVE:

2 T yeast in ½ c. warm water

ADD:

1-3/4 c. warm water

3 T sugar

1 T salt

2 T shortening

3-1/2 c. flour

Mix till smooth

ADD:

2-1/2 or 3 c flour (as much as needed).

KNEAD 5 min, sides of bowl should be clean.

RAISE 45-60 min in greased bowl (turned).

RAISE 45-60 min in greased loaf pans (turned).

BAKE 350,  40 min.

• 1 large ripe California avocado, diced
• 2 egg yolks
• 3 tbs butter
• 2 tbs lemon juice
• pinch each of salt, pepper and cayenne (I also added about 1/4 to 1/2 tsp. of siracha sauce to make it pretty spicy)
• 4 English muffins, split and toasted
• 8 slices tomatoes
• ½ cup baby arugula
• 8 strips bacon, cooked
• 8 eggs, poached
• 
  
• Yield 8 (4 to 8 servings depending on serving preference)

Instructions

1. Add the diced avocado to a blender or food processor, process until smooth.
2. Add the egg yolks and process until well combined.
3. Heat the butter in a microwave safe bowl until very hot.
4. While the food processor is running, slowly add the melted butter until well combined. Add the lemon juice, salt, pepper and cayenne, process to combine.
5. Add the English muffins to a plate, cut sides up. Top each half with a slice of tomato, a few leaves of arugula, bacon, and a poached egg.
6. Spoon avocado hollandaise over eggs. Serve immediately.

1/4 cup warm water (about 110 degrees)
1 envelope active dry yeast
1 teaspoon sugar
4 cups bread flour
1/2 teaspoon salt
1 1/4 cups cold water
1 tablespoon olive oil
Yellow cornmeal, for sprinkling the baking sheet


In a bowl, combine warm water, yeast, and sugar. Stir to combine. In the food processor, combine flour and salt and pulse. Add the yeast mixture, cold water, and oil. Pulse until a ball is formed: this will happen quickly, be careful not to overwork the dough. Scrape dough out onto a lightly floured counter and knead for several minutes until dough is smooth. Allow dough to rest for 2 to 3 minutes. Place dough in oiled bowl and allow to rise at room temperature for about 1 hour.

Punch dough down, divide into 2 to 4 balls, let rise another 30 minutes.

Preheat oven to 425
Roll out to the size you want, spread cornmeal on the pizza pan or stone and lay rolled out dough on top, shape to fit pan if necessary. Add sauce cheese and toppings. Bake for 12 to 15 min.

Goose Breast sliced into 1/8 inch strips1/4 C Liquid Smoke (Mesquite or Hickory)
1/2 C Soy Sauce
1/2 C Worcestershire Sauce
1 C Water

Soak for 6 hours.  Stir occasionally.  Put in food dehydrator for approximately 10 hours.  Put on lots of pepper before you start drying.

Goose BreastSeasoned Salt
Flour
Oil
1 pkt Mushroom Gravy Mix
1 pkt Onion Gravy Mix
2 C Water (Including water from mushrooms)
1 can Mushrooms
2-3 T Worcestershire Sauce

Lay goose breast on cutting board and slice in half horizontally.  Then cut in half vertically.  You should now have 4 small steaks. Cover liberally with seasoned salt.  Dip in flour and then brown quickly in oil.  In crock pot, mix the gravy mixes, water, mushrooms and worcestershire sauce.  Put the browned steaks into the gravy mix.  Cook on High for 4 hours or on low 6-7 hours.  Serve over noodles or rice.